Self Hypnosis
Do you eat too much, eat the wrong foods or need to exercise more?
If your answers to the above is yes then then this programme may be suitable for you.
What is the difference between dieting and hypnosis?
Most diets do actually work, that is; while you stick to that diet. However, it takes willpower. As soon as the willpower weakens, 95% of people give up on their diet. Unfortunately, once a person starts to diet their body automatically lowers their metabolism. The longer that person stays on the diet the lower their metabolism will get. After the diet, even when a person starts to eat normal amounts of food, they gain weight. This continues until they are heavier than they were before they started the diet! Instead of losing weight – they end up heavier than before!
95% of people actually gain weight by dieting.
Hypnosis on the other hand gently changes your mind in the way that you want to help you achieve your goals.
Hypnosis gently changes your mind – Time looks after the rest
What is the difference between a slim person who eats well and loves exercise and a person who is 7 stone overweight and hates exercise?
Their minds and time!
Imagine if the overweight person had their thoughts changed so they ate well and loved to exercise. In one year or so they will be slim.
Imagine if the slim person had their thoughts changed so they ate too much, ate the wrong type of foods and stopped exercising. In one year or less they will be very overweight.
Once your mind is right, time will get you the result you want.
Margaret Loses 2 Stone in 6 Weeks and feels Fantastic!
Journalist Laura Keys tests the programme
“The turning point came just before the three-week mark when, getting ready for a night out, I discovered I needed a belt with my well-worn, much-loved jeans – and I don’t wear belts. Ever.
An added bonus, which I credit partly to my improved diet and more-frequent exercise, but mostly to the hypnosis and the relaxation CD he gave me, is that I’m now finding it much easier to relax and am far less stressed than normal. I’m sleeping much better.
It hasn’t all been plain sailing, and there’s still plenty of work to do, but if it’s always this simple, I’ve no doubt I’m going to achieve my goal through hypnosis.”
Listen to Client Feedback
Sarah loses 1 1/2 Stone in 4 Weeks and also gets back the feeling in her hand which was gone after an accident for 2 Years
Will it work for me?
- The answer to this question is pretty simple. If you eat well and exercise regularly, will you lose weight?
- If your answer to this is no then this programme is not suitable for you.
- If your answer is yes, and you are motivated then we can help you achieve your goal and more importantly maintain the
weight loss in the long term.
How fast will I lose weight and reach my goal?
Everybody is different and remember this is not a diet, we all know the long term success of those. An easy way to estimate the time it takes is to ask yourself, "If I was to eat well and exercise regularly, how much weight would I lose in a week?
If you have 3 stone to lose and you were to lose 3lbs a week, then after 14 weeks you will have achieved your goal.
Note:For health reasons, we would not recommend losing more than 3lbs a week on average.
How many sessions?
This does vary from person to person and depends on your motivation and desire for the changes. As a guideline, most people who have stone or less to lose will need 2 sessions. For people with 3 or more stone to lose, generally 6 sessions are needed
Listen to Client Feedback
Lyna loses 3 1/2 Stone and goes from Size 14 to Size 6-8 after 3 sessions
Are you ready?
If you are sure you want to lose weight and need help changing your mind so you enjoy exercise and eating well. Then you are ready.
Let’s Get Started
If you have made a decision to achieve and maintain your weight loss goal and are ready to get started then call us on LoCall 1890 252 567 or email weightloss@irishhypnosis.com
“I am so happy I did this programme. What motivated me to start was I knew I had a choice. Did I want to be heavier in six months or at my ideal weight. The thoughts of being heavier made me make that call. I started at size 16 and within 4 months I was size 10. Over 1 year later I am still size 10 and loving it. Thanks you so much,
Testimonials
I have lost 3 stone since I came to see you 3 months ago and the weight is still dropping off. I'm getting married next month and I'm actually looking forward to having my picture taken. My friends are all amazed and I'm so glad to have stopped the constant struggle of yo-yo dieting. I feel so healthy!
Emer B. Swords.
I am so happy, I have absolutely no desires for sweet foods like chocolate, bars or no desire for the greasy foods like the take a ways crisps etc. He also slowed my eating down which has reduced the amount of food I eat for my 3 meals a day. I am also out exercising and its no effort as I love to feel fit. I now eat to live and not live to eat!
"Hypnosis is fantastic, and I would recommend it to anyone."
Elma Bernie - Meath Post
Thank you Martin,
After trying every diet and every magazine diet plan I have now reaced my target weight of 9 stone 5lbs and have absolutely no desire to go back to eating rubbish... I cant beleive how you could change my old bad eating habits... My sister is in with you next week and she is so excited about going... I love my new body...
Many thanks
Sarah Mullen, Navan
Contact UsRequest a call back
If you want to book an appointment or speak to someone to see if we can help you.
Irish Hypnosis
Phone: 1890 252-567
Email: info@irishhypnosis.com
Fill out the call back form and we will contact you.